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Forest Trees

Welcome to Happy Healthy OTs

Your journey to feeling fulfilled, supported, and stress-free
in your Occupational Therapy role starts here... 

Meet Sally

Meet Sally

Occupational Therapist & Certified Coach

Hi I'm Sally, an Occupational Therapist and Coach based in Reading (UK).


I'm passionate about supporting OTs to feel good.


If you're an OT feeling overwhelmed, frustrated or wondering if this is even what you want to do anymore - trust me you are not alone.

 

As OTs, we’re trained to help others live well. Yet behind the scenes, we often forget to extend that same compassion to ourselves. 

 

I want to see OTs feeling confident, valued and well - doing work we love without losing ourselves in the process. 

 

Happy Healthy OTs is literally my aim, through practical tips and one to one coaching. Let's navigate the ups and downs of this unique profession together! ​​​

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Coaching

Is this you...?

  • Feeling your role is undervalued or misunderstood

  • Missing creative and meaningful work

  • Struggling with uncertainty 

  • Feeling exhausted or out of your depth 

  • Questioning if OT is really the right path for you

I can honestly say I've ticked yes to each of these at one time or another. 

Coaching has been a game changer for me, and I believe it can be for you.

Coaching sessions with me are a supportive, reflective space for OTs who want to feel more confident, grounded, and capable in their roles. I draw on my experience as an OT to help you understand your challenges, recognise your strengths, and find practical ways forward.

 

I don’t offer advice on your caseload or clinical supervision — but I can help you:

  • Feel clear, purposeful and confident in your role  

  • Spend more time doing the work you really enjoy 

  • Navigate work pressures with more ease

  • Find choice and control over your career​

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​​Curious if coaching is the right step for you? Get in touch to arrange a free call—I’d love to hear from you.​​​​​

Coaching Services

My Approach

As the expert about yourself, I believe you already have the answers to getting where you want to be. But we often get stuck because we doubt ourselves, believing we're not qualified, experienced or capable enough. 

In coaching, I'm right alongside you as we shift aside what's holding you back and find realistic steps forward that you'll be excited and confident to take. 


Here's what you can expect from me:
 

Listening

Honesty & Trust

Partnership

Support & Guide

Accountability

Services

Testimonials

Testimonials

Kind words from some of my 1:1 coaching clients...

I have worked with Sally for a few months and I can tell that there has been a growth within me that will be long lasting. Sally knows how to start the sessions in a positive note and I have felt listened to and supported throughout. This has allowed me to share with her many challenges that she has helped me see in a different light.

She has called out my negative beliefs and has guided me to reframe my mindset into focusing more on my strengths and what is going on for me to come up with new insights and options for myself. It has been a pleasure to work with Sally through many different goals and I have looked forward to have my sessions with her every single time.

Thank you for listening to me and allowing the space for me to grow. I would recommend and have recommended Sally without doubt.

María​

Contact

Please get in touch:

© 2025 Happy Healthy OTs.

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