When I stepped away from occupational therapy... 

 

...it was because I was feeling symptoms of burnout.

 

At the time, my mindset was “this is happening to me”.

 

But having time away, I realised that although the pressures around us are real, it was the pressure I was putting on myself that affected me most.

 

And that was the part I could do something about. 

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I made my way back to occupational therapy. But this time, with the knowledge and tools to enjoy the work and keep my wellbeing intact. 

 

If anything you find here resonates or you'd like some coaching, please reach out - I'd love to hear from you. 

 

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 ​Sally